Coaching

Be brave enough to start a conversation that matters

How does your current plan fit in with your values ?

Do you have goals you want to reach?

Challenges you strive to overcome ?

Do you find yourself in a time of change or want to align with your life purpose ?

Need someone to draft a roadmap and need someone to help you get to your destination

Coaching provides insights, clarity, motivation, accountabilities and acknowledgement for growth

How we coach

One on one coaching: in-person or by phone

Transformation can be challenging and comes in waves

We use our knowledge about neuroscience and human development combined with coaching skill to support you. Understanding how our brain reacts to change, ambiguity and stress gives us compassion in times of transformation.

We coach with the Co-Active Model

(based on Coaching Training Insitute)

In our hectic times, it’s easy to lose sight of the value of real connection, intimacy, self-awareness, listening deeply to and nurturing others – the very qualities that inform and inspire what we do, restore us and give our lives

The Co-Active Model balances self-awareness, a keen agility with relationships, and courageous action to create an environment where individuals can be deeply fulfilled, connected to others and successful in what matters most.

Core Values of the Model are:

relationship
connection
intimacy
curiosity

The “Co” in Co-Active suggests relationship, connection, intimacy and collaboration. Thus, the “Co” in us is curious, listens deeply, hears nuance, holds space for others, intuits and nurtures.

The “Active” in Co-Active stands for power, direction, action and manifestation. So, the “Active” in us is courageous, has clarity and conviction, takes charge and achieves goals

Choosing a coach

is a big deal

that's why we offer a complimentary 30 minute Discovery Session. Click below to schedule a time for us to explore your goals and experience the empowerment of coaching.